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Nutrition - Seodmos Website Articles Directory

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But you can never be too sure that the products pushed on us by the food and drug administration are the best thing for you. A lot of these pills have side effects, and some of them are not tolerated well by certain people. To that end, there are numerous alternative health supplements offered that can help your body get into the best shape it’s ever been. Here are the facts on some of them: Coral calcium- This supplement is great to help your body. You probably know that your body needs calcium to maintain its bones and teeth, but most people don’t realize that you need a....
Posted in  Supplements RSS Feed  Supplements, Saturday, February 11, 2017, 18:50:46, 3 Months Ago
Question: I want to get my health back on track. What kind of nutrients would you recommend I should look into in the area of women health supplements? Answer: Great question! There are plenty of supplements out there that can be of great aid to women’s health. One problem that plagues women, especially later in life, can be the dreaded osteoperosis. Since your body needs a steady supply of calcium, if you do not meet your body’s calcium requirements, it will begin to sap the calcium from your body’s teeth and bones, leaving them brittle and weak. To prevent this, a....
Posted in  Supplements RSS Feed  Supplements, Saturday, February 11, 2017, 18:56:06, 3 Months Ago
It's time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the best of us, it doesn't mean you should drop the ball altogether when it comes to staying fit. What people need to realize is that staying active and eating right are critical for long-term health and wellness -- and that an ounce of prevention is worth a pound of cure. The more you know about how your body....
Posted in  Exercise RSS Feed  Exercise, Sunday, February 12, 2017, 11:12:28, 3 Months Ago
Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. 1. Common Mistake: Failure to set goals. Do you exercise without a clear goal in mind? Having a clear goal set is a critical step in exercise and weight loss success. Tracking your progress in a journal will help ensure you see your improvements, will help motivate you and help you meet your ultimate goal. 2. Common Misconception: No Pain, No Gain. Pain is your body’s way of letting you know....
Posted in  Exercise RSS Feed  Exercise, Sunday, February 12, 2017, 11:20:54, 3 Months Ago
During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind's health, and new diseases are spreading rapidly amongst humans and animals (bird's flu being the most recent one). The World Health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health. If you have space for a few pots or even a....
Posted in  Nutrition RSS Feed  Nutrition, Wednesday, February 15, 2017, 11:17:42, 3 Months Ago
But the evidence that these are the main causes of obesity is largely circumstantial. To stimulate debate, experts suggest 10 other possible causes of obesity, outlined in the International Journal of Obesity. 1. Sleep debt. Getting too little sleep can increase body weight. Today, many get less shut-eye than ever. 2. Pollution. Hormones control body weight. And many of today's pollutants affect our hormones. 3. Air conditioning. You have to burn calories if your environment is too hot or too cold for comfort. But more people than ever live and work in temperature-controlled homes and....
Posted in  Nutrition RSS Feed  Nutrition, Wednesday, February 15, 2017, 11:34:04, 3 Months Ago
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